• Ashtanga Yoga

    • May 23rd-30th : Mysore Style Workshop with BIANCA OLIVEIRA (Ashtanga Katowice- Poland)

      CHF 290.00

      *** Price : 290 CHF. *** ---- Description ---- Bianca and her radiant energy will kick off our summer season! Her clear teaching style and attention to detail will help you refine your practice in a caring atmosphere. Whether you're a ...

    • June 28th - July 4th : Mysore Style Workshop with SACHIN BADONI (Ashtanga Yoga Rishikesh, India)

      CHF 290.00

      *** Price : 290 CHF. *** ---- Description ---- Discover the Indian roots of Ashtanga with Sachin. His deep connection with tradition and understanding of the sacred texts will enrich your practice beyond the merely physical. ---- Sc ...

    • September 23th - 30th : Mysore Style Workshop with TAYLOR HUNT (Ashtanga Yoga Savannah, USA)

      CHF 290.00

      *** Price : 290 CHF. *** ---- Description ---- Enjoy Taylor's inspiring and technical approach this autumn. His personal journey of transformation through Ashtanga inspires each of his students. He excels at adapting the practice to ...

    • October 19th - October 26th : Mysore Style Workshop with BIANCA OLIVEIRA (Ashtanga Katowice- Poland)

      CHF 290.00

      *** Price : 290 CHF. *** ---- Description ---- Bianca and her radiant energy will kick off our summer season! Her clear teaching style and attention to detail will help you refine your practice in a caring atmosphere. Whether you're a ...

    • December 1st - 7th : Mysore Style Workshop with TAYLOR HUNT (Ashtanga Yoga Savannah, USA)

      CHF 290.00

      *** Price : 290 CHF. *** ---- Description ---- Enjoy Taylor's inspiring and technical approach this autumn. His personal journey of transformation through Ashtanga inspires each of his students. He excels at adapting the practice to m ...

    Online Session with Zoom Meeting

    • Mysore Yoga

      CHF 25.00

      Mysore Style Self-Practice is the traditional, lineage-based method of Ashtanga Vinyasa Yoga. This method is taught in the traditional way with an emphasis on strength, flexibility, alignment and fun. The postures are taught sequentiall ...

    • Yin Yoga

      CHF 60.00

      The "Yin Yoga" involves a meditative approach, which means that it is not only movement oriented, but more so towards awareness of the present moment. This practice is slower and gentler, and requires postures to be held for long period ...

    • Pilates

      CHF 60.00

      Pilates is a series of exercises that aim to gently strengthen and sculpt your figure. All parts of the body are challenged through specific movements and are accompanied by breathing exercises. The benefits are many: balance and muscl ...

    • Meditation

      CHF 60.00

      Your Vesta instructor will guide you through several levels of depth. She offers an unadulterated version of meditation. She will open up ways for you to use meditation to improve your life on all levels. Explore your limits and awaken ...

    • Franklin Method

      CHF 60.00

      Before the body can be trained, it should first be understood. The Franklin Method® can provide you with profound anatomical understanding, then help you truly experience your body and its healthy function through targeted exercises sup ...

    • Astrology

      CHF 60.00

      The Moon represents our deepest personal needs, our basic habits and reactions, and our unconscious. Where the Sun acts, the Moon reacts. During this period of uncertainty, getting to know about oneself more and deeper seems the natural ...